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OAHU Virtual Happy Hour - The Art of Self-Care
Friday, May 29, 2020, 4:00 PM - 5:00 PM PDT
Category: OAHU Virtual Happy Hour Series

Click here to register!

When posed the question, “do you take care of yourself?”…most of us will answer “yes.”  When asked the follow up question, “in what ways do you take care of yourself?”…that’s where it gets complicated. Self-care practices are deliberate behaviors you can perform to enrich your physical and mental well-being. Although it’s a simple concept…it’s something we often overlook. Appropriate self-care is vital to improving your mood and reducing anxiety…as well as fostering good relationship with oneself and others.  Self-care is not a selfish act or something that we force ourselves to do. It’s about knowing what we need to do in order to take care of ourselves…so we can exist in a space where we can give attention and support to our friends and loved ones. This presentation will guide you through various self-care practices as well as the benefits of adding these habits into your daily routines. This meeting is brought to you by OAHU PAHU WVAHU and Our Ruby Partner, PROVIDENCE!

Meeting topic: The Art of Self-Care
Moderated by: Providence
Date: Friday, May 29, 2020
Time:4:00 - 5:00 pm

Cost: $0 -- registration is complimentary to members and non-members. We welcome ALL who may benefit from this valuable networking and professional development opportunity. Spread the word and invite a peer!

No CE will be provided for this event.

If you are interested in a particular topic or have any other suggestions to make these meetings extra valuable to you and your company, please let us know! These meetings are for YOU.

Contact: OAHU/PAHU/WVAHU Office at [email protected]